How We Do It:

• Mark will present his highly acclaimed Living Healthy: Energize Your Life PowerPoint presentation to employees.
• Mark and his team will meet with your company's HR department to coordinate scheduling.
• One of Provost Personal Training's professionals will meet individually with participants to do a full health history consultation.

• A Provost personal trainer will design an individual fitness program for each participant.

• Contact information will be available to participants should they have questions or simply need motivation!
• We will conduct 8-12 week follow-ups for all participants.