More than a Fitness & Training Studio,

Provost Studio

The Provost Studio is clean, comfortable, and intimate, but never noisy or crowded. Located in Wenham’s 85-acre Iron Rail property, clients can move their fitness and training programs outdoors in good weather, or enhance their regimen with runs or brisk walks. Contact Mark directly for a no-cost evaluation and consultation. It’s a conversation that, quite literally, could change your life.

  • Transformational outcomes that will blow your mind, body + spirit

  • Personalized instruction and customized programs

  • Balanced exercise: strength, aerobic, and flexibility

  • Nutritional strategies and programs for weight control and sound health

  • Yoga & mindfulness techniques

What to Expect

“Your body is keeping score and someday it will demand payment with interest.”

— BESSEL A. VAN DER KOLK

The Provost Studio

Mark Provost and Victoria Harriss

MARK PROVOST + VICTORIA HARRISS

Together, this husband and wife team is grateful to share their collective knowledge, expertise in holistic health, and judgement-free guidance with clients wishing to live to their greatest potential. 

In addition to personal training and fitness strategies, Mark and Victoria provide support to clients interested in energetic and spiritual practices such as yoga, mindfulness and meditation, manifestation; whole-food plant based nutrition; and alternative mental and physical holistic practices.

The Provost Studio has developed an integrated support team of the area’s best physical therapists, psychologists, nutritionists, acupuncturists, massage therapists and medical doctors for referral purposes to all of our clients, when needed.

  • Provost Studio

  • Provost Studio Entryway

  • Yoga Room

  • Provost Studio Entryway

  • Provost Studio

  • The best exercise program is the one people will do!” I heard this stated last week at a national medical conference on obesity and diabetes. The U.S. is facing a healthcare crisis as we become increasingly more sedentary. I had been part of this disturbing trend until I started with Provost Personal Training (PPT) 10 years ago at the recommendation of my wife (also a very happy client). The reason I am committed to PPT is because of Mark’s highly innovative and personalized approach to physical conditioning. In my case, he has successfully blended traditional conditioning approaches with outdoor sports activities to make my sessions both rigorous and motivating.

    — R. Preston Mason, Ph.D.

    Faculty, Cardiovascular Division at Brigham & Women’s Hospital, Harvard Medical School and CEO, Elucida Research

  • "For more than seven years, I've had the pleasure of knowing Mark both as a friend and colleague in the holistic health and wellness industry. His dedication to assisting clients in transforming their lives, discovering joy, and reaching peak health through his unique teaching methods is truly inspiring. Mark not only talks a good talk, but he also walks his talk, embodying the principles he teaches everyday."

    — Ron M.

  • Never would I have imagined that my personal training session would become a highlight of my week’s activities! I rarely if ever miss a session as the exercise experience contributes to both my physical and emotional well-being. As a result, I have become more active than ever such that even my athletic nephews (25 years younger) will invite me to participate in different sports with them. If you’re fortunate enough to become a regular client of Mark Provost, you will never regret the benefits for your health and well-being. In addition to being a dynamic and creative trainer, Mark is also a genuine friend and person of character. I’m thrilled to recommend him to others.

    — R. Preston Mason, Ph.D.

    Faculty, Cardiovascular Division at Brigham & Women’s Hospital, Harvard Medical School and CEO, Elucida Research

ESPN Mastery

One-on-one coaching with Mark will provide you with the Emotional, Spiritual, Physical and Nutritional (ESPN) means to thrive.

Provost Holistic Health Offerings

Provost Studio

More than your average personal training studio. Your custom fitness plan will incorporate Mark’s expertise in holistic health and self-love.

Motivational Speaker

Mark believes our greatest challenge in life is to have compassion for ourselves, and once we accept the feat, we begin to fulfill our destiny.

yogamama38

Fulfill your health + life goals holistically with the help of Victoria’s wisdom and expertise to guide you along your wellness journey.