yogamama38
With 15 years of experience in the wellness field, Victoria shares her very own holistic rituals and wisdom in a compassionate manner to assist her clients in embodying and living their authentic and highest version of themselves.
Victoria's offerings include plant-based nutrition and cooking, yoga, fitness, and mindfulness. She will work with you to develop an individualized plan that suits your needs. Victoria is a Kripalu trained yoga instructor and provides one-on-one and small group instruction.
The offerings of yogamama38
PRIVATE + SMALL GROUP YOGA
Compassionate and embodied teachings
with a Kripalu Yoga Teacher
IN-HOME FOOD + COOKING CONSULTATION
In coordination with our sister company, CHIA (Culinary Healing Integrative Associates), we will visit your home and work with you to determine what can be replaced with healthier options while keeping in mind your preferences and needs. Using years of experience, Victoria will work with you to create exciting, delicious and creative dishes in the comfort of your own home.
MINDFULNESS + MEDITATION TECHNIQUES
Tailored techniques will be designed to assist you in your day-to-day life challenges and aspirations.
PERSONALIZED GROCERY SHOPPING
We will go together and navigate the aisles of your grocery store to learn and find the best options for you.
“What we think, we become.”
- BUDDAH
The Healthier Path
VICTORIA HARRISS
Yogamama38 was founded in 2006 in Hamilton, MA. The number "38" is the age that I took my first yoga class. A prenatal yoga class to be exact, pregnant with my youngest daughter. Hence, the name yogamama38. I am now 57 years young.
Our family's path to a healthier lifestyle started 25 years ago. In coordination with Provost Personal Training, a fitness and nutrition studio in Wenham, MA, it has been a journey allowing us to provide comprehensive services that support and foster the health of our clients. We offer a variety of services to improve and help you maintain your optimal health.
We love working with clients from all walks of life who all share the common goal of enhancing their mind, body, and spirit. Whether you are looking to improve your diet or simply want to improve your physical and emotional health, yogamama38 and Provost Studio will provide the resources to do so in a healing and friendly environment.
In partnership with Provost Studio and sister company, CHIA (Culinary Healing Integrative Associates), yogamama38 provides in-home nutrition and cooking consultation, along with personal grocery shopping, to create delicious and creative dishes in the comfort of your own home.
